Metta Lifestyles Blog

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Senior Health
Metta Lifestyles
Dining

May 27

Senior Health Food: Top 5 Myths vs. Facts

Being surrounded by a wealth of information gives you access to many resources, but it may not be easy to separate fact from fiction.

Apr 12

Isolation as a Caregiver in Lockdown

Those who are a caregiver may be familiar with the feeling of social isolation. Learn how to cope with social isolation during COVID-19.

Feb 11

Preventing Falls this Season

During the winter season, the risk of falling for seniors increases considerably after the age of 65 and dramatically for seniors aged 75...

Dec 9, 2020

The Importance of Diagnosing Dementia or Alzheimer's Early

According to an Alzheimer's Disease International report, most people living with Alzheimer's or dementia do not receive a formal...

Dec 9, 2020

Winter Activities to Promote Senior Health

We are into to the winter season, and with that, we begin to face new challenges dealing with the pandemic and our mental and physical...

Nov 17, 2020

5 Great Ways to Support Someone Who Is Diagnosed With Type 2 Diabetes

Even though there are significant risks associated with type two diabetes, it is manageable with some lifestyle changes and support.

Oct 8, 2020

Retirement Communities Offering Comfort in These Isolating Times

1.7 million seniors over the age of 70 in Ontario are living alone. Here is how retirement communities are offering a sense of community!

Oct 8, 2020

6 Reasons to Visit Your Doctor if you're Noticing Symptoms of Alzheimer's

According to an Alzheimer's Disease International report, most people living with Alzheimer's s or dementia do not receive a formal...

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